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Showing posts from October 16, 2016

"Solo Training 3: 50 and Older" by Loren W. Christensen. A Review

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Solo Training 3: 50 and Older by Loren W. Christensen My rating: 5 of 5 stars I started martial arts just at the end of my 40s and have recently earned my 2nd degree black belt. It has been sitting in the back of my aging noggin that the day may be soon approaching when I might need to move to something easier, lighter and more gentle on my mellowing physique. So I was quite interested when I picked up "Solo Training 3: 50 and Older" by Loren W. Christensen, 8th Dan in American Free Style Karate, retired Law Enforcement Officer (LEO), and senior citizen. This 316 page self-published paperback goes right to the heart of what I've been thinking, and gives a resounding "No!" to my question. Christensen lays out a rationale and regimen for starting on martial arts or continuing your training even beyond 50, 60 and into the 70s. It's a motivating read with helpful practicalities and reasoned purposefulness. The book contains truck loads of descriptive informat

"The World Beyond Your Head" by Matthew B. Crawford. A Review

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The World Beyond Your Head: On Becoming an Individual in an Age of Distraction Matthew B. Crawford Farrar, Straus and Giroux http://us.macmillan.com/fsg ISBN: 9780374535919; $ 15.00; 04/05/2016 5 Stars out of 5: Artful and Astute I have tried for years to fathom where we are in our present-day location. As I look beyond the geopolitical commotions to the normal, day-in-and-day-out state of affairs, I find it alarming how easily distracted we’ve become, and the ways disruption has taken over our mental, visual, and audio space. Why is that, how did we get here, and is there a viable way forward? Matthew Crawford, a senior fellow at the University of Virginia's Institute for Advanced Studies in Culture, fabricator of components for custom motorcycles and established author, addresses all of this and more in his recently published 320 page paperback, “The World Beyond Your Head: On Becoming an Individual in an Age of Distraction.” The overall theme of “The Worl

"Almighty God, You have Taught Us" - 16 October 2016

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Almighty God, you have taught us through your Son that love is the fulfilling of the law: grant that we, who have been gathered here by Christ’s beckoning and receiving Christ together in faith and with thanksgiving, may love you with our whole heart and our neighbors as ourselves. We pray for your Church all over the world, and congregations here in the OKC area: especially for Church of the First Born; Church of the Harvest; Church of the Living God; Church of the Open Arms; Church of the Savior; and Church of the Servant. For those churches who claim to be yours and have lost their way and begun traveling down side trails and pathways that dishonor you, reject the Scriptures as the final rule of faith and life, and embrace error; we implore you to restore them, grant them to see their fault, renounce it, and return in joy to you and your way. For those congregations leaning into being faithful to you, fill them with compassionate courage and sturdy resilience. Uphold our bro