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Showing posts from August 13, 2017

"Brain Fitness" by Dr. Aihan Kuhn. A Review

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Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong by Aihan Kuhn My rating: 5 of 5 stars Dr. Aihan Kuhn, director and owner of the Chinese Medicine for Health Clinic in Holliston Massachusetts, president and founder of the non-profit Tai Chi and Qigong Healing Institute, and accomplished author, has added another volume to her bundle of books that pull together Tai Chi, Qigong, and personal wellness. “Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong” is a 160 page softback manual on the “Whys” and “Hows” of employing qigong for mental health and brain stimulation. It is simply written so that anyone can follow along and benefit from her proposed regimen. Dr. Kuhn’s idea is to “use physical exercises and movements to stimulate the brain and get the brain chemicals activated. By balancing the left and right sides of the brain, upper and lower brain, cross-brain, frontal and back brain through body movements and bringing new information to the br

"The Tragedy of the Korosko" by Arthur Conan Doyle. A Review

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A Desert Drama: Being the Tragedy of the Korosko by Arthur Conan Doyle My rating: 5 of 5 stars Though the volume was penned at the end of the 1800s, nevertheless some of the descriptions and dialogue seem as if they are being played out in the present. Instead of the culprits being cultural terrorists in the 21st Century Levant, they are 19th Century Dervish Warriors from Upper Eqypt; but the similarities are stunning. The tale chronicles the capture and conveyance of several European tourists who have wheeled up the Nile to Abousir on the Korosko. Their captors are cunning and cutthroat. Yet the captives grow and change through the ordeal, exposing character flaws as well as genuine courage. There are places where old British colonialism shows through the story, along with it's rationale, which will likely surprise North American readers in its prescient description. It is a book ideal for the younger and older. I happily recommend the book. View all my reviews

"Sir Nigel" by Arthur Conan Doyle. A Brief Review

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Sir Nigel by Arthur Conan Doyle My rating: 5 of 5 stars A delightful tale giving the back story to "The White Company" and Sir Nigel Loring. Arthur Conan Doyle pens a historical fiction that covers the years between 1350-1357, an early period in the Hundred Years War. The page-turning, captivating narrative follows the way in which Nigel Loring went from near poverty to Knighthood. It is a tale filled with adventure and daring, overcoming obstacles and impossibilities, and maintaining chivalry and honor. This is a read fit for the young and young-at-heart. I highly recommend "Sir Nigel". View all my reviews